A couple months ago I took on a CrossFit Rise Again 6 week challenge, and I can honestly say it’s changed my life. I am now 26 pounds lighter, and 5% body fat is gone! I am stronger, I have more energy, and I can honestly say I am a better mother, wife, and hopefully all around better and healthier human being.
I am so grateful for CrossFit Rise Again for this opportunity. You guys have taught me to truly enjoy exercising, and have made every day a new experience. Every day was something different, and that’a been huge. The atmosphere and friendships there are amazing, and the coaches are fantastic. They really care about you as a person.
They have taught me the importance of food and the role it plays in everything that I do. I now know what my body needs and how best to take care of it the way it needs, and to continue to loose the weight I am wanting gone.
I would recommend them to anyone! If you are looking for a place to get into shape, and to have fun, check them out, they are amazing!