What is CrossFit? It is constantly varied, functional movements performed at high intensity. What does that mean? It means you will be moving your body with exercises like push-ups, sit-ups, and squats. Lifting things like dumbbells, barbells, and kettlebells. Getting your heart rate up by running, jumping and rowing. CrossFit Rise Again combines all of these types of exercises to create a high intensity workout that improves all of the 10 domains of fitness which are…..cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

How can we help? Our training philosophy is Move Well. At CrossFit Rise Again we believe in teaching and coaching each athlete through the proper mechanics of each movement.

Our class structure is 100% coach led. We lead you through a warm-up, movement preparation, coach you during the workout, and lastly, lead you through the cool down. Our holistic approach to training provides an exceptional fitness experience.

  • Good for any age!

    The coaches at CFRA are well trained, experienced, and patient. The workouts are very rigorous and challenging. There’s a lot to learn and something new daily. Don’t wait until you’re 56 like me to start your fitness journey at CFRA. I’ve been goi...

    Darren S.

    Full Testimonial
  • They're Like family!

    I joined Crossfit Rise Again because I had two goals. 1 was to get in shape and 2 was to make friends. I was nervous to commit the money and myself, but haven't had a regret. The people and the coaches are the best. It has become like family and I never w...

    Debbie D.

    Full Testimonial
  • Experienced Crossfitter moving into town.

    I just moved to Utah a few months ago and this gym was right by my apartment I have crossfires for many years and love it, I was hesitant to go to a new gym. But the coaches are very good and make you feel like part of the rise again Crossfit family and I...

    Kate K.

    Full Testimonial

CrossFit

JOIN OUR COMMUNITY AND WORKOUT WITH A GROUP!

$119 per month 3-month agreement
$109 per month 6 month agreement
$99 per month 12 month agreement
$59 per month Teen Crossfit (13 and up)

All These Great Benefits:

  • Unlimited CrossFit Classes
  • Complete Programming Done For You
  • Certified CrossFit Coach In Every Class
  • A Community of Happy, Positive, and Uplifting Friends
  • Open Gym Access
  • Daily Accountability From Your Coach and Classmates
  • 10% Discount available to first responders and family members of members

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