Pricing
THE FIRST STEP IS TO SCHEDULE YOUR FREE INTRO
During this time, we’ll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.
$129
Base - Online Coaching
Features
- Daily workout programming tailored to each client individually.
- Explainer videos including a full debrief of the workout and all movements.
- Unlimited messaging access to your coach through the TrueCoach app.
- Initial and quarterly 30-min video check-ins
- Initial goal setting and ongoing tracking
- Initial measurements and ongoing tracking
- Accountability!
$199
Core - Online Coaching
Features
- Daily workout programming tailored to each client individually.
- Explainer videos including a full debrief of the workout.
- Unlimited messaging access to your coach through the TrueCoach app.
- Initial and quarterly 30-min video check-ins
- Initial goal setting and ongoing tracking
- Initial measurements and ongoing tracking
- Accountability!
- Personalized Nutrition coaching, tracking, and accountability
- Meal tracking with MyFitnessPal app
- Access to HSN nutrition coaching app
- Monthly 30-minute nutrition check-ins.
$329
Max - Online Coaching
Features
- Personalized workout programming.
- Explainer videos including a full debrief of the workout and all movements.
- Unlimited messaging access to your coach through the TrueCoach app
- Weekly 30-minute video fitness check-ins
- Initial goal setting and ongoing tracking
- Initial measurements and ongoing tracking
- Accountability!
- Personalized Nutrition coaching, design, and tracking
- Bi-weekly 30-minute video nutrition check-ins
- Meal tracking with MyFitnessPal app
- Access to HSN nutrition coaching app
- Ongoing nutrition training curriculum through the HSN app
- Accountability!
Nutrition Coaching - Stand Alone or Add-on
WE'LL GUIDE YOU TO LOOKING AND FEELING BETTER BY EATING BETTER
Phase 1- (First month intro) = $99
Phase 2 - Ongoing = $79 monthly
Current CFRA members = $69 monthly add-on
Wellness Plan = CrossFit + Nutrition $189 Monthly
$149
In-person On-ramp Program
Learn The "Ins And Outs" Of Our Movements And The Flow of Class
Features
- Four 1-hour 1-on-1 instructional sessions
- Intro to Functional Movements
- Fundamentals of a CrossFit Workout
- Athletic Development Course
- 1 Month Nutrition Into is also available: $99
CrossFit Group Classes
JOIN OUR COMMUNITY AND WORKOUT WITH A GROUP!
$139 per month Month-to-month
$119 per month Auto-pay (6-month agreement)
$59 per month Teen Crossfit (13 and up)
1-on-1 Private Coaching
JUST YOU, YOUR COACH, AND REAL RESULTS!
Pricing varies based on your goals, needs, and training frequency. Please click the link and book an intro so we can learn about you and your goals and make a recommendation that is custom tailored to you!
FIRST STEP IS TO SCHEDULE YOUR FREE INTRO
During this time, we’ll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.