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THE CROSSFIT

RISE AGAIN

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5 Reasons to get STRONG

Fitness trends come and go and most fall to the wayside for good reason. Most programs fail to produce consistent results. It’s a wonder why so many folks stray away from what is tried and true when it comes to exercise programs? “The rule is: the basics are the...

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Eat Clean…Train Mean, 6-week Nutrition Challenge

As an athlete or someone who cares about their health and fitness it is important to make dietary choices that are nutritious.– Eat Clean…Train Mean, 6-week Nutrition Challenge – Date: 4/16/18 – 5/26/18 Cost: $45 single, $30 each if you enroll a non-CFRA member with...

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Sugar: An Athlete’s Survival Guide

As an athlete or someone who cares about their health and fitness it is important to make dietary choices that are nutritious. One of the biggest battles faced by Americans today is contending with the high amounts of sugar that seem to be everywhere in the foods that...

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Check Your Ego at the Door

“Greatness comes from humble beginnings; it comes from grunt work. It means you’re the least important person in the room—until you change that with results.” -Ryan Holiday As an athlete you know how to work hard. You show up day in and day out. You keep track of your...

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5 Common Mistakes in Low Carb Diets

High fat or low carb diets are a popular choice when it comes to styles of eating. Electing to eat more fat and minimize carbohydrate intake can be a great choice if you are trying to promote lean body mass, increase insulin sensitivity, and easily maintain health. It...

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Optimizing Nutrition For Recovery

There is a plethora of information on the interwebs when it comes to nutrition advice. Everyone claims to have the secret tip or biohack that will make you bigger, smaller, or more of…well whatever it is your goal happens to be. The marketing gimmicks are endless....

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We Want You To Succeed

GETTING STARTED IS EASY

STEP ONE

SCHEDULE A FREE CONSULTATION

We want to hear about your fitness goals, create a good starting point, and personalize a program that fits your needs!

STEP TWO

CREATE YOUR
PLAN

Trying something new can be uncomfortable and intimidating. We have a team of coaches to guide you every step of the way.

STEP THREE

REACH YOUR
GOALS!

Through a strategic training plan & expert coaching, we will keep you engaged & motivated. When you win, we all win!

CROSSFIT RISE AGAIN

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CrossFit Rise Again

106 400 S,
Orem, UT 84058
Get directions

Need to Call us? (801) 515-4414

We are located on the corner of Orem Blvd and 400 South in the big Yellow Warehouse.

 

We welcome drop-in’s from other gym's all over the world! If you are an experienced CrossFitter from out of town we welcome you to drop into any of our classes! The class fees are $15/day or $40/week.
Give us a heads up! Class sizes are limited.

CrossFit Rise Again

106 400 S,
Orem, UT 84058
Get directions

Need to Call us?
(801) 515-4414

 

We are located on the corner of Orem Blvd and 400 South in the big Yellow Warehouse.
 

Getting Started Is Easy!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!