.
WE WANT TO HELP YOU
LIVE LIFE
YOUR BEST!
THROUGH CREATING A FUN AND ENCOURAGING COMMUNITY-BASED GROUP TRAINING EXPERIENCE
EVERY PERSON DESERVES TO FEEL STRONG AND CONFIDENT
WE CARE ABOUT YOU
DO YOU STRUGGLE WITH:
TOO MUCH
STRESS
If your work and home life are leaving you feeling tired & stressed-out, let us show you how just one hour out of your day, can reset your mood and your energy level to make you the kind of person you truly want to be.
LACK OF
MOTIVATION
Our team of expert coaches are here to help! At our gym, you are not just a number. We will teach you how to move well & we will check in often to make sure you are progressing & reaching your goals.
CONFUSION ABOUT
NUTRITION
We hate fad diets! We will teach you how to fuel your body for optimal health. Our balanced meal plans will rev-up your metabolism & result in less body fat & more lean muscle.
LACK OF A
TRAINING PLAN
No more trying to decide what to do at the gym. Our training plan will meet you wherever you are at & progressively take you to the next level. Our well-rounded programs provide Strength Training, Conditioning, and Mobility.
WE HELP YOU
FIND LASTING SUCCESS
Through Creating A
Supportive Environment
THAT’S WHY WE’VE CREATED
GROUP FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
ALWAYS
FEEL PART OF A COMMUNITY
We make sure that every single person that joins our community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
WE HELP YOU
BUILD YOUR CONFIDENCE
A strong body leads to a strong mind, which in return leads to a stronger more balanced lifestyle. Here at CrossFit Rise Again, we help you awaken your inner strength through fitness, community, and repetition. We all work together to overcome life’s obstacles.
WE WILL HELP YOU
FINALLY REACH YOUR GOALS
You have tried to work out by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time at the gym not knowing what to do, and not being able to reach the levels of fitness you want.
OUR COACHES
ARE ALWAYS HERE FOR YOU
At CrossFit Rise Again our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
DON’T JUST TAKE OUR WORD
LOOK AT WHAT OUR AMAZING MEMBERS ARE SAYING
WE CATER THE EXPERIENCE
TO FIT YOUR NEEDS
Nutrition Coaching
We will work with you to create the perfect nutrition game plan, allowing you to finally achieve the body goals you truly desire all while eating the food you love!
Group Classes
Lose Weight, Get Stronger, Gain Energy, and Be More Confident! Workout in a fun class environment, led by a certified coach with a community of like-minded people!
Personal Training
Work One-on-one With one of our expert coaches who will keep you accountable giving you the ultimate experience leading to the fastest results possible!
BECOME THE HEALTHIEST VERSION OF YOURSELF WITH
PERSONALIZED NUTRITION COACHING
Do You Find Your Self:
Having Trouble Staying Consistent?
- Do you jump from diet to diet?
- Do you have trouble keeping the weight off that you worked so hard to lose?
- Are you looking for support and accountability in your nutrition program?
Struggling To Find The “Right” Nutrition Plan For You?
- Do you need a structured plan to help you get started?
- Are you looking for a customized plan?
- Are you confused with all the conflicting information on the internet about what you should and shouldn’t do?
STOP
WASTING YOUR TIME
Rise Again Nutrition will help you achieve your health and fitness goals.
We Have A Proven Record Of Success
Stop wasting your time with FAD diets, let the nutrition experts lead you in the right direction to help you achieve your health and fitness goals.
Written And Backed By A Registered Dietitian
We empower our clients to make lifestyle changes. We provide health coaching through diet and exercise to help our clients meet their goals.
Education And Accountability
Different packages are available based on the client’s needs. We will meet you where you are at nutritionally and help you reach your goals and achieve success.
WE WANT YOU TO
BE OUR NEXT SUCCESS STORY
EXPERT LED
GROUP CLASSES
ALLOWING YOU TO BE PART OF A COMMUNITY THAT WILL SUPPORT YOU EVERY STEP OF THE WAY.
What is CrossFit? It is constantly varied, functional movements performed at high intensity. What does that mean? It means you will be moving your body with exercises like push-ups, sit-ups, and squats. Lifting things like dumbbells, barbells, and kettlebells. Getting your heart rate up by running, jumping and rowing. CrossFit Rise Again combines all of these types of exercises to create a high intensity workout that improves all of the 10 domains of fitness which are…..cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
How can we help? Our training philosophy is Move Well. At CrossFit Rise Again we believe in teaching and coaching each athlete through the proper mechanics of each movement.
Our class structure is 100% coach led. We lead you through a warm-up, movement preparation, coach you during the workout, and lastly, lead you through the cool down. Our holistic approach to training provides an exceptional fitness experience.
ONE-ON-ONE
PERSONAL TRAINING
THE FASTEST WAY TO SUCCESS
Working 1-on-1 with a coach is the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level. Our Coaches will track your progress over the course of your sessions.
We recommend you take advantage of at least one Personal Training session per month along with your Group Classes to ensure maximum results.
OUR CLASSES ARE
ALWAYS CHALLENGING
ALWAYS CHANGING
ALWAYS FUN
SO YOU ALWAYS LEAVE FEELING STRONG, PROUD,
AND WITH A SMILE ON YOUR FACE.
OUR CLASSES FOCUS ON:
BUILDING
STRENGTH
GAINING
CONFIDENCE
IMPROVING
COORDINATION
INCREASING
FLEXIBILITY
HAVING
A GOOD TIME
We Want You To Succeed
GETTING STARTED IS EASY
STEP ONE
SCHEDULE A FREE CONSULTATION
We want to hear about your fitness goals, create a good starting point, and personalize a program that fits your needs!
STEP TWO
CREATE YOUR
PLAN
Trying something new can be uncomfortable and intimidating. We have a team of coaches to guide you every step of the way.
STEP THREE
REACH YOUR
GOALS!
Through a strategic training plan & expert coaching, we will keep you engaged & motivated. When you win, we all win!
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
Our classes are one hour and will encompass warmup, the workout, cool down, and discussion.
Thinking about giving us a try? Click “get started” anywhere on this page to begin
MEET
THE TEAM
Loves Fitness. Hard-working. Friendly.
Dedicated to Your Goals.
Cheryl Bishop
Owner and Coach
Ryan Bishop
Owner and Coach
Sara Hiatt
Asst. Manager / Coach
Kenzie Harward
Coach
Mike Hickman
Coach
Cheryl Bishop
Owner and Coach
ABOUT
Coach Cheryl Bishop has participated in sports all her life. She played baseball, water polo, and was on the swim team in high school. She has never stopped moving and playing. She loves learning and participating in new sports.
Cheryl is now a CrossFit and Nutrition coach and is passionate about helping people reach their goals. She believes in bettering your fitness at any stage of life. It doesn’t matter where you are today, if you have a desire to go vertical and climb to the next level, she will help you get there!
Favorite Quote: “Whether you think you can, or can’t, you’re right. The brain is an amazing tool. “
CERTIFICATIONS
CrossFit Level 1
Certified Massage Therapist
Jordan Bishop
Owner and Coach
ABOUT
Coach Jordan Bishop has always been very involved in sports his whole life, playing football, wrestling and gymnastics. Jordan fell in love with the CrossFit community and really wanted to make a difference in peoples’ lives. He witnessed coaches that were not taking their job seriously and he really wanted to become a coach that truly wanted to help people the right way.
Jordan loves helping others improve their lives, he is passionate about coaching and watching members progress, not only in the gym but also in life. He enjoys being around members and helping them improve their form and getting to know them individually.
Favorite Quote: “Pain is temporary, quitting is forever.”
CERTIFICATIONS
CrossFit Level 1
Ryan Bishop
Owner and Coach
ABOUT
Coach Ryan Bishop has always been passionate about fitness and helping others see their true potential and to be their best selves. After starting and falling in love with CrossFit, it was the obvious next step to put his love for helping people and CrossFit together and begin coaching members to be the best version of themselves.
Ryan specializes in skill development, custom programming and personal training. He enjoys the energy and excitement that members have when they learn they can do things they never thought possible. Ryan enjoys seeing people get better at life outside the gym because of what they are doing in the gym.
Favorite Quote: “For things to change, I must change!”
CERTIFICATIONS
CrossFit Level 2
Sara Hiatt
Asst. Manager / Coach
ABOUT
Coach Sara Hiatt has a true love of sports and fitness. She leads a very active life and loves to share her passion for health and wellness with her family and others around her. After participating in many forms of exercise over the years, she discovered CrossFit in early 2016 and knew it was a perfect fit. Initially drawn to the community aspect and fun, competitive atmosphere, she soon realized CrossFit provided an opportunity to help others on their own journey to health and wellness. Coaching both fitness and nutrition play a vital role in her life and she is constantly motivated to learn, grow and increase her knowledge to better help those she works with.
CERTIFICATIONS
CrossFit Level 1
Precision Nutrition Level 1
Mike Padgett
Coach
Tanner Morse
Coach
ABOUT
Coach Tanner Morse was an all-around athlete in school playing Varsity Football, Soccer, and Arizona State pole vault qualifier. Tanner remembers being told to do what you love for your job and that’s what brought him to being a CrossFit Coach. Tanner specializes in Olympic lifting and gymnastics movements.
Outside of CrossFit, Tanner is passionate about his family, he is on the Brigham Young University Dunk Team, and he loves computer programming.
Favorite Quote: “You get what you focus on consistently.”
Kenzie Harward
Coach
ABOUT
During my sophomore year in high school I played volleyball for Mountain View High School. After the season ended I went to CrossFit Rise Again to work on increasing my vertical for the upcoming volleyball season. I ended up choosing to sick with CrossFit instead of trying out for the volleyball team my junior year. It was a decision that I have never once regretted. CrossFit Rise Again became my family and I fell completely in love with the sport. Being able to share that love through coaching is one of my biggest passions. I absolutely love helping people believe in themselves and work towards becoming their best selves
Mike Hickman
Coach
Fia Eyre
Coach
ABOUT
Coach Fia was introduced to CrossFit five years ago by a dear friend, Kristen Craft, and has been a huge advocate of the vision ever since. After experiencing major milestones of her own in health and wellness, she pursued her coaching certification in hopes of utilizing it to help others achieve their personal health and wellness goals. She has thoroughly enjoyed coaching regular classes, youth and masters classes, boot camps, and individual sessions.
She is constantly striving to learn, grow and perform. She takes pride in her coaching…paying attention to the smallest of details and helping members understand their full potential. “Be Here Now” is one of her favorite quotes that she strives to live by daily.
Interesting Fact – I am a Sport Fanatic — could watch and/or play Sports of all kinds 24/7! My favorites though are Volleyball, Basketball, Softball, and CrossFit of course 🙂
CERTIFICATIONS
CrossFit Level 1
CROSSFIT RISE AGAIN
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GETTING STARTED IS EASY
Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.
Shortly after we will be in touch with you to confirm your intro session.
We are excited to meet you!
HAVE ANY QUESTIONS?
Simply fill out the form below and one of our amazing team members will reach out to you ASAP!
We are excited to hear from you!
We welcome drop-in’s from other gym's all over the world!
If you are an experienced CrossFitter from out of town we welcome you to drop into any of our classes! The class fees are $15/day or $40/week.
Give us a heads up! Class sizes are limited.
CrossFit Rise Again
106 400 S,
Orem, UT 84058
Get directions
Need to Call us?
+1.801.717.9056
We are located on the corner of Orem Blvd and 400 South in the big Yellow Warehouse.