Something As Fundamental As Nutrition & Fitness Shouldn't be Overwhelming

Over 80% of people will regain the weight they worked so hard to lose. It doesn't have to be this way.

01.

Book A Free Appointment

We want to learn more about you and your goals to see how we can help!

02.

Create Your Plan

Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.

03.

See Amazing Results

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

Nutrition Coaching

Nutrition Coaching

It is often said that how you look is 30% what you do in the gym and 70% what you do in the kitchen.

Learn More
Group Classes

Group Classes

Lose Weight, Get Stronger, Gain Energy, and Be More Confident! Workout in a fun class environment, led by a certified coach!

Learn More
Personal Training

Personal Training

1-on-1 with a certified coach

Learn More

Are you new to CrossFit?

We've been in your shoes. The hardest part is taking the first step. We can help.

Book Free Intro Now!

Experienced?

Excited to meet you. Everyone starts with a free consult.

Book Free Intro Now!

Looking To Drop In?

Visiting town for a week, come to Crossfit Rise Again Orem for a great place to workout

Book Free Intro Now!

Darren S.

"Good for any age!"

Full Testimonial

Debbie D.

"They're Like family!"

Full Testimonial

Jessica H.

"Real Results!"

Full Testimonial

Kate K.

"Experienced Crossfitter moving into town."

Full Testimonial

Melissa H.

"Motivating Results!"

Full Testimonial

Nathan S.

"Worth Every Penny!"

Full Testimonial

Check Your Ego at the Door

“Greatness comes from humble beginnings; it comes from grunt work. It means you’re the least important person in the room—until you change that with results.” -Ryan Holiday As an athlete you know how to work hard. You show up day in and day out. You keep track of your training, nutrition, and recovery. But do …

Continue reading

Sugar: An Athlete’s Survival Guide

As an athlete or someone who cares about their health and fitness it is important to make dietary choices that are nutritious. One of the biggest battles faced by Americans today is contending with the high amounts of sugar that seem to be everywhere in the foods that we eat. Sugar seems to sneak its …

Continue reading

– Eat Clean…Train Mean, 6-week Nutrition Challenge –

– Eat Clean…Train Mean, 6-week Nutrition Challenge – Date: 4/16/18 – 5/26/18 Cost: $45 single, $30 each if you enroll a non-CFRA member with you*. This challenge is going to first and foremost be a “reset” to hopefully allow everyone to get back on track and ready for summer! Nutrition is a critical part of results–no matter …

Continue reading

A 5 Star Gym

31 REVIEWS

review_image

26 REVIEWS

review_image

30 REVIEWS

review_image